Forums IMPORTANT: PLEASE READ Spring Forest Qigong Purging feelings?

I have been practicing SFQ Level 1 for about 10 days now and have had some extraordinary healing happen on the physical level. In general, I have also been in a much greater place emotionally; sometimes it's blissful. However, for the last few days I have started to notice some rather unpleasant feelings coming up: depression, judgement, sadness, hopelessness, etc. These feelings come in waves, almost out of nowhere, triggered by the most innocuous situations. I'm curious if this is also a part of the SFQ healing. Has anyone had any experience with this happening?

If it makes you feel better to have company. I'll show you my ticket for this roller coaster ride. I've been riding it for over a month now.

The lows show no sign of ending. You don't know how you got there. Then you notice your not there anymore. Sometimes it's a little rise, sometimes you're rocketed to the stratospshere. I've been depressed before, and well you don't get those ups.

I figured I haven't reached that level of continual bliss, yet. Chi works on the mind and spirit as well as the physical. I figured they are all just stages in my transformation to a better more aligned self. Of course, it's hard to keep this perspective when you're riding through a low.

I find this forum and just being around other peoples helps to shorted or remove those lows. This post of yours, and my reply I know will from now on make my lows easier to get through.

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About a month ago I had my first experiences with the blissful experiences. Was it chi, was it connecting with myself, was it love, was it connecting with the universal energy or god? I've been trying to answer these questions. My interest in SFQ is as much to follow these questions and to become a healer. My intuition say the answer to these question is yes. I'm exploring how to consistantly enter this state, and to understand it. So when I spend a day or so without even touching normal everyday loving or caring, I get a little down. Then the smallest, unlooked for thing will bring out a strong connection to this feeling. Sometimes an overwhelming connection. One of these connections I've taken as a message to myself as to a career path change.

Anyways, my answer is yes.

Put on a smile and experience the ride with me.

You are perfection,
Iam2

I would say yes, the healing one receives is never just on a physical level. Yes, as you get set backs and pains in the physical so shall emotions have its ups and downs. Remember it is just energy and it comes in many forms be it pain or some emotional twist. It is a label, so try not to dwell on it and see it as part of the healing process. See it for what it is and let it flush out with the cleansing of the breath.

Counteract the waves by seeking guidance, help and support from your Masters. Realize these are blessing and teachings in disguise and let them pass with love, light and compassion. Remember and reconnect with the blissful state of being you have tapped into and affirm your resolve in the direction of your choice on you path.

As Mater Lin states, stick with it and this to shall pass, or something along those lines. The good news is although it has the illusion of a set back it is in fact another step forward.

Thanks Iam2 and Ascending1. I should have expected that's what it was. I have gone through this with other healing techniques, but it has never been quite so dramatic.

Blessings,
Drrayman