Master Lin speaks of visualizing energy in the meditations and exercises. I am much better at feeling energy rather than visualizing. Could I substitute feeling the energy?
Also, there are times when I want to close my eyes during exercises and meditation. Maybe I overlooked it in the book but I didn't see any mention of this.
Thank you.
Heartbeat
[This message has been edited by Heartbeat (edited October 08, 2003).]
