A simple trick when trying to see auras or feel the energy is to make a throat friction when you breathe. The larynx and the third eye (anja charka) have a close relationship. When you stimulate your larynx, you’re also stimulating the anja charka, making it more active so you not only intensifying the ability to see auras, but also to feel the energy much better. You can rub your hands together in about 20 sec. and after hold the hands at chest level palm facing upwards. Feel the tingling sensation in your hands and notice how strong the vibration is. Next – start doing the throat friction (breath normal but make a low and a deep sound comming from your larynx position) then take your awareness to your third eye, and then take your awareness to you palms. If you do it right- you should feel the vibration in your hand and third eye MUCH stronger than before.
This is a key exercise to use when starting to learn how to see and feel energy. Developing the auric sight takes a long time – that’s why most energy classes always teach you to learn how to feel the aura first.
I’ve tried countless of tricks from many sources – none which could make me see auras like you learn how to tie your shoes. However the use of the throat friction is by far the best technique I’ve discovered on the way. Try experimenting with it – especially if you aren’t good to feel the energy with your hands..
And don’t forget to see without seeing. – By this I mean, don’t focus or looking at a particularly object, - still your mind and try feeling the image rather that seeing it. This opens the door to the soul. Your mind is the filter that hides the subtle energy from you, - therefore you have to try to avoid the filter(mind) as much as possible to open the door.
Best regards
Fred
