Hi everyone,
I recently received the home course of Qigong, and have really just started with the video. I am enjoying this forum greatly, there are a lot of helpful people out there, so happy to see that. Here is my question:
I have mostly read and heard about people who have been helped with Qigong either through classes or direct contact with Master Lin. But I have not read anyone who was helped by the home course alone, without taking a class.
Can someone tell me if they themselves have been helped solely by the home course, and what their experience has been? I ask because I don't live in Minnesota so will strictly be using the course for helping me. I don't have any major health problems, but will use the course to hopefully lower my blood pressure, help with back problems, stuff like that.
Thank you for any replies and I will certainly visit this forum later with more questions and to relate my experiences.
