Gallen,
Oh mine! It is like you read my mind. I must have been thinking about the shoulder and moving the energy in my arm; right shoulder to be exact. That must have amplified my awareness of the energy in the hands. I didn't even realize that.
I hurt my shoulder a couple months ago. I should have resist the resistance training!
Yes, had Doctor checked it out. For now, I have some specific exercises to do for the shoulder to restore the movement.
I like practice the SFQ level I exercise first; it just make me feel so much better over all before the shoulder exercise.
