My suggestion, is what I do. It is not part of the teaching here. I just send love to people. I will bless them in the way I feel they need it. If I am wrong in my assessment, I feel confident that my energy will be directed correctly since my intent is to help.
If I have a prolong contact, I will try and strenghten my message and my connection with the universal energy.
I do this all while I interact normally. Which translate into the listening phase of an interaction.
I give what I can. Peoples conscious mind may reject the offers, if I made them. They can even reject the energy I send, but I suspect that few spirits would reject the gifts.
Just my thoughts and actions.
You are perfection.
Iam2 
