Hello all, lately I feel like I've been getting signals telling me it's time to move up to Level 2 of my SFQ practice. It's been about 5 months since I started Level 1 of SFQ, and I must say I've quite a bit from the experience so I'm a little worried about letting go. In the Level 2 manual it states once you have noticed physical improvements from Level 1 exercises you can replace it with Level 2. Now I have noticed physical improvements, but it still feels like their so much more I can gain. If anyone here wants to help shine some light on this I'd very much appreciate it. Now excuse me while I rewatch my Level 2 videotape.
[This message has been edited by Nacho (edited January 01, 2004).]
[This message has been edited by Nacho (edited January 01, 2004).]
