Aloha ctaylor5072,
Master Lin includes additional information along with a sword fingers active exercise that will increase kidney energy.
Chunyi will have people right after meditation to rub the hands and hold the kidneys -feeling the energy being sent there, rather than rushing through that part in the Harvesting of Qi .
Much Love, Shawn
[This message has been edited by Shawn_Grim (edited January 06, 2004).]
