Master Lin, has indicated that Breathing the Universe is a good idea while walking. I've done it and been pleased.
I'll be doing a lot of walking in the near future and I was thinking of expanding the repertoire and doing the Self-Concentration and maybe the small Universe. Again I know stationary, closed eyes, is better. However, this is relatively dead time.
I've done Breathing the Universe and asserting "Relax" and "My Channels are open" to nice effect while jogging.
I was wondering what the group, or the Master's take on the more indepth visualization meditation while being active?
You are perfection.
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