Hi Linda
Today, I realized that the Paraliminal, New History Generator, can be used to change difficult emotions, not just memories. I have found that New History Generator, helps me to generate strong positive feelings
I have also now realized that New History Generator can be used for any goal, to learn from your past and put the best from your past into a bright future.
The trick in using the tape is not to focus on what you don't want, but focus on a goal or emotion that you want to create. Don't focus on what you want to eliminate, instead focus on what you want to create, it is very powerful when you use it like that.
Good Luck
Grant
