Hi Anita:
Good to hear from you and keep running on that treadmill as you are getting somewhere!
I remember Master Lin talking about our thoughts and how everyone single one of them is so very important. Getting control of our thoughts and intentions is critically important.
We live in such a busy world and I know Master Lin is also trying very hard to find better ways to teach SFQ and give us better active exercises to help speed up this relatively slow process. I personally find the group activities to be the most powerful and the more we can all join with others to help spread love it will make the transformation that has to take place speed up.
Keep up the great work,
Agent B
