Most certainly I would like to reply.
The healing powers of Qi Gong are awesome. I find my attitude towards myself and others is changing for the better. I find that I care more about other people while at the same time caring more for myself. My workouts at the gym are stronger and my life is more fun. I spend less time worrying. In short, Qi Gong helps me be a better friend to myself and we all have to be a best friend to ourselves...or we are doomed.
Here's a cool left brain, right brain exersise that's fun and easy at the basketball court. Use two basketballs and dribble them together, one basketball for each hand. It takes a little practice but soon you will be dribbling the basketballs while you walk. Try dribbling one up and one down, that's not easy.
bye
