Hi again...
I thought of a simple concept, that is a better description of the sun and moon meditations. My perspective of course! I mentioned balance. More to the point, might be, ' moving in harmony with the natural order of things..' That's a better answer.
I also just realized these are level III CD's! Not the best subject for this forum's focus..
As suggested in previous posts, level III is a best, in person thing to engage with, wherever it takes you!
love,
gallen