Hello Everyone,
I have Level I & II SFQ Homestudy courses. I am trying to get my large intestine stronger so that I do not have pain and have to rush to the bathroom all of the time. I am doing the Level I active exercises every morning and I am doing the Small Universe most nights. Does anyone have any specific advice for me to strengthen my large intestine?
How do people imagine energy going into their bodies? Does it have any certain color associated with it? Where do you see it coming from? For example with level two healing I try to imagine energy going into my heart area (but I am not sure if it is getting there or not) and then going out into my hands and then into the area being energized. Also, how do you know that you are not draining too much energy from your heart area?
One last question… who do people use as masters that they call upon energy from? I know that you can use anyone but I am trying to get ideas.
Thank you very much everyone – I hope this was not too much to post all at once!
