Aloha,

I'm glad to hear you're doing the Self Consentration exercise. Keep it up.

This is the smile Chunyi woould be giving you if you were in a class with him as he'd say "You're mind is a computer -go into the emptiness"

The literal mind just looking for an opportunity to jump all over something. Completely straight and straight as a stick can be two entirely differnt things. Qigong is not the time to be stuck in our mental constructs, but rather see what's beyond them.


Much Love, Shawn