Forums IMPORTANT: PLEASE READ Spring Forest Qigong Password

“I am in the Universe, the Universe is in me. The Universe and I combine together.”

My way of visualizing this is in this way. I create a copy of myself and visualize universe as a ball of energy. The copy of self enters the ball of energy which then moves in the original self, and the two merge together. This helps.

I just visualize myself being in the universe, then I see a stream of white pure energy from the universe coming into my body and then, I feel myself completely merging with the universal energy.

I find something I heard on a Wayne Dyer tape very useful. It goes something like this.

“Imagine the power of the Ocean, and then imagine you are a cup of water taken form the ocean. It looks, feels, tastes and has all the characteristics of the Ocean.But on it’s own it has little power but as soon as it is reunited with the Ocean it immediately assumes the power of the Ocean”.

Wayne Dyer say’s it much better, but I hope you get the idea. I find it very easy to visualize and it works for me.
Keep smiling and stay healthy.
Peace, Love and Healing to you all.
Walter

I stick to the words exactly has Master Lin has given them. It took me a long time to get over the lack of a verb in the second line, but I'm over it now.

How I relate to the password has evolved and I suspect it will continue to. As does my process after completing the password. I prefer to invite my Masters' energy before the password, but I'm currently doing it after.

You are perfection.
Iam2

I bundle all the known energies together---mental energy from all humans in the world,
the reproduction energy inherent in plants, animals and humans, the magnetic force of the planetary systems, the energy created by people as they communicate, interrelate, and love one another,
and most importantly the spiritual energy
that pervades the universe from all spirits...

I recognize that the above facits of energy are real,not just imagined, and therefore I allign myself with this bundle.

Today during sitting meditation I experienced a terriffic sensation of
these energies entering my universe.
IT WAS BEAUTIFUL !

how strange. I thought that the lack of the verb (difficult for me because I teach English at a university) was a slip. What exactly should we be saying?
e.

e from Rome, in Master Lin's book Born a Healer he actually has two versions. Only once in the book is there a verb, all the rest of the time there is not. Now you might think well someone proofed that part and added the verb. Well, Master Lin actually addresses the "exactitude" of the password. Guess what, it's not important.

My take is that it's not an magic incantation, it just some related concepts that we should be embracing and relating to. It's a road sign to where we want to go, not a recipe for creating our destination. My thoughts also suggest that you just pick one version and state with it, this should facilitate going into the emptiness.

As you progress Master Lin notes that you can go into the emptiness in a second, without the aid of the password. If you have consistently done your SFQ you have probably already noticed this for yourself. Just adopting the posture with the intention of meditating you almost immediately feel yourself going into the emptiness.

I suspect (only suspect) that as you progress with a SFQ practice, which follows Master Lin's recommendation for best practice (6 keys), you will start entering the emptiness with just the intention.

You are perfection,
Iam2