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#50727 05/30/04 06:46 AM
Joined: Feb 2003
Posts: 82
Member
Member

Joined: Feb 2003
Posts: 82
Is it okay to draw our lower stomach as we inhale when not practicing qigong, or do we have to draw our lower stomach all the time(24hours a day) in order to be healthy?

Very curious...

-007-


#50728 06/01/04 01:13 PM
Joined: Oct 2001
Posts: 3,195
Likes: 4
Learning Strategies
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Learning Strategies
Member

Joined: Oct 2001
Posts: 3,195
Likes: 4
Aloha klizark007,

Chunyi talks about getting to the point that your entire day becomes a "walking" meditation, and says he does it 24/7.

Much Love, Shawn



Moderated by  Shawn_Grim 

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