Hi mayork, I don't want to go against western knowledge, but a part of me says don't accept the statement "... I cannot do anything about it seems is the inherited nature of high blood pressure ..." Have faith and confidence in the fundamentals in SFQ. You have want you need in level I. There are other techniques in level II that may help you with blood pressure, but techniques is not the most important element in SFQ.

I am confident you can lower you blood pressure through SFQ.

You are perfection.
Iam2