Hi there.
Water retention. It's with me since World War 2. I'm doing Tao internal exercises for many years every day to keep the water in the legs down. I mean massaging the legs. And sleeping with my legs higher than the head. I felt I can live with that.
Now I do Cigong exercises in standing position 2 to 3 hours a day, or meditations sitting down with the feet flat on the floor. I've noticed more water builds up.
progressing and strongly believe on SFC. Master Chunyi Lin came from heaven.
Can anyone help me with this? (I think I know the answer) But any suggestion or research
will be very much appreciated. If needed I could explain more about my situation.
Love, John
