quote:
Originally posted by Shawn_Grim:
Aloha fego,


Like a quality martial arts class in which you'll find everything in the first "belt", you'll find the same with Spring Forest Qigong, but you don't need to get into your head to figure it out. It will all reveal itself as you practice and live it over time.

Notice the visualization he has you doing during the walking qigong in the manual, and especially in the Self Concentration Exercise. Now couldn't you do the same thing you're doing there with the stones in the body, to the "floaties"?

Much Love, Shawn



please explain more. and how time it take to get succed with them
and thank you

[This message has been edited by fego (edited July 07, 2004).]