Hi,
I notice that the www.springforestqigong.com does sell the level 3 sun and moon meditation cds stated for "use by Level 3 students";
I have completed both the levels 1 and 2 homestudy courses and currently, find it difficult to attend the

level 3-4 retreats with Master Chunyi Lin in person. I am wondering whether I can use these 2 meditation cds to do the sun n moon
meditations without level 3 class instruction from master Lin?
Could someone who has been through the level three live training sessions with Chunyi Lin let me know if this can be done
profitably?

thanks for your consideration...