hi,
i often run out of breath when i do even a 10 minute session. Isnt it possible to achieve feedback in someother way than just speaking out loud?
doenst just thinking abt it and saying about it in the mind achieve similar benefit? feedback is supposed to enhance ur IS so if i am able to IS while just saying it mentally and find that it enhances my IS anway can I resort to that method?
anyone think this might be effective?
mads
