Aloha Gallen,
Both. 
Thanks for readdressing the importance and impact of simply doing the level I work.
I keep going back to the analogy of a friend of mine and gifted martial arts who always said that in quality martial systems -it's all there in the first belt.
Chunyi says the same thing with SFQ. I have friends that have been doing the work for a while and 7 years down the road, turned to me and said "Wow, I just got what he's been saying for all these years about _____ in level one. That is incredible!"
Much Love,
Shawn
[This message has been edited by Shawn_Grim (edited August 25, 2004).]
