Hi, I am currently on level one of Awakening Prologue (Bill Harris - Centerpointe Institute) In fact he introduced me to this program.
Is it okay to do the active exercises whilst listening to Awakening Prologue. Is it okay to do the meditation exercises whilst listening to it.
Or will it undermine the effectiveness of the program?
The reason I am asking is that I use the Awakening Prologue CD for hour a day which would greatly increase the time I could spend on the program.
Thanks