Hi Rick:
There certainly are a lot of choices in this self development world. We go through phases and just need to be aware that sometimes we don't have to work so hard at it. As we make progress it becomes easier to evolve and reach higher levels quicker. Just from being unhealthy to healthy is a huge improvement but then to evolve spiritually really is a kick. Kind of like a snowball rolling down hill.
Cheers,
Agent B
