I have several tapes on order. I thought to use a mind machine to enhance the the sessions, and too enhance the quality of my sleep and naps during the next several months. I plan to go into an accelerated full time study mode with a daily schedule to stick to. I was thinking to do the uberman photophasic sleep cycle as well, but decided against it. 6-7 hours a night sleep, with 2 or 3 very relaxed paraliminal sessions throughout the day. This last week I have been playing general motivation tapes in the background during study and I have had a good week (zig ziglar, anthony robbins...)
Anyone have recommendations for these light and sound devices? Do any work particularly well with paraliminals? Is that even a target question to ask in itself? What about binaural beats as well? Any mind machines that take well to binaural beats and parliminals. Are all L&S machines binaural compatible. I plan to convert the tapes into mp3s or waves and play off a portable mp3 player I will keep on most the day, so I am a step closer to being able to add binaural beat tracks as well? I also read machines with more colored lights have more pizzaz. Green, red, and white lights all in one machine. Any such machine like this?
Can anyone just say...get XYZ machine and all possible combinations can be covered?
Thanks
