Thanks IAM2,

Those were very kind and helpful words. I have felt these shifting experiences and others yet have found most to be pleasurable rather than scary to me. My whole life has been filled with experiences I could never explain I believe it was this fear that started me shutting down and becoming severley ill for the past 4 years. It has been an eye opener to find how well and powerful Qigong has been for me. I have found Chunyi Lin to have such a kindness and loving feeling to him from what I have seen on the videos and from the books and CD's. SFQ has to be one of the easiest and positive take on this powerful practice.

Thank you again and I will continue to practice and just allow things to happen in do time.

Much appreciation and love
seedling