I have had Fibro, CFS/ME and all the other illness' that come with these types of diseases. The energy healing have been the most beneficial to my recovery. I only need medications on certain days which is usually only a couple out of the month, and those are very mild considering I was on some extremely strong meds. I would be bed ridden for months at a time and then couch bound after that. Believe me when I say this is very helpful and with the SFQ system it is even easier to obtain. I had a bad experience with another style and almost didn't continue, but realized the benefits. After being introduced to SFQ I have not doubts whatsoever this is a crucial step towards healing the self and a vehical(?) to help others. It is too special and helpful not to share this amazing healing we all have and to not allow others to suffer what you know, if you have had these illness' is like a living, excuse my language, but a living hell.
Yes supplements do help, but I have also found the Pro-Biotics to work much better than the otheres. I have also realized I can get most of these in natural foods just as well. I must say though my husband still pushes the vitamins and minerals at me and I will take them when and if my body feels it is in need. I am no doctor, that is for sure, but just an experienced FMS sufferer.

The Small Universe meditation and breathing techniques are extremely beneficial for me. I am finding even more than the active, but I still do the active along with the meditations. I just never realized how powerful and yet challenging and perceptive the meditations and breathing techniques are.

Good luck with your friend and please feel free to ask any questions regarding these illness' to my personal email if you would like. If your friend would like to chat I would be more than happy to talk with her also.

Seedling