w9pnr, I got the sense that you are primarily doing the active exercise, try doing sitting meditation. This is valuable to you and especially valuable if you wish to help others.
Babayada and gallen have each given you the encouragement and direction you need. I would like to recommend for you the black sesame tea you'll find in the level II material.
I also always seem to want to echo the 6 keys to successful qigong practice. Never forget that you are just the conduit of the loving energy of the universe. It will take your loving intentions and transform your world appropriately. You don't have to know the details of how to achieve the transforming. The techniques provided in SFQ are simple mechanism for helping you vividly and lovingly form your intentions. As gallen mentions focus on the positive. Do this and review the six keys that will help your healing work.
You are perfection.
Iam2 
