Hello everyone.Thank you I am2 for your reply.I am looking forward to try out your suggestions.I am a new student of one month. I have much to learn.I find this discussion forum very helpful and interesting to read.English is my second language and I sometime find it hard to express myself and I am just learning to use the computer.Please excuse me if I make mistakes.Thank you.
I am not clear with this tip,do not use alcohol after the Qigong exercise because it depletes Qi.How long after? or no alcohol at all at any time.
Can u release emotional blockages with Qigong?If yes,can you explain how i can do this as i have done all sort of healing on myself in the last 2 years and still going through emotional stuff from the past and its very draining.Look forward to your reply,thank you.
