I am starting to think that these two words mean the opposite of each other.
When Master Lin says to 'say in the mind with great conviction' when healing, does one 'believe' it will clear the blockage or should one 'know' it will clear the blockage.
I am coming round to the 'know' as having tried the 'believe' and not being entirely successful I think one has to really know from your own experience that it is true. BUT
How do you get to there from here?
Does anyone have any suggestions? I welcome your help.
Love and Light
Faune