Everytime I practice some form of Qigong, I end up growing to hate it for no reason. Last week, I started practicing Master Lin's Small Universe (after a long hiatus from meditation); it was an extremely exhilirating experience, I felt relaxed, happy, and every other good thing you could possibly feel from meditating. Now, just a week later, I feel like **** whenever I try to practice Small Universe, just the thought of it makes me ill. The same thing happened with Qigong, and I can't figure it out. The only time I can ever enjoy these exercises is when I've waited so long I've forgotten what they felt like. How can I fix this?
