Nacho;

I take it that your point is that you are dealing with "feelings" that come up during SFQ practise and they are strong enough to distract you from practising the active exercises.

As Iam2 pointed out maybe using the Abundance For Life "Feel the Feeling" or the Sedona Method to release these feelings so you can get on with SFQ Practise is good advice.

You also mentioned only working on areas that there is no tension, which is a viable choice. As you work on this area where there is no resistance make an effort to have it grow into other areas of your body and your life.

When you look any kind of therapy, say you had a terrible experience and suffered some damage. You have nightmares or whatever, the situation is hopeless right now. But as you release these feelings it somehow becomes a "nothing" in fact it may become a real blessing. So what changed? The history of the event didn't change, only your feeling or attitude towards the event changed and you are back in control, you're a happening dude or dudette.

If you can just witness the feeling when it comes up during practise and don't resist it, it generally will just let go.

I also recommend the saturday noon SFQ healing meditation.

Jeff