Matt;
You are again talking about feelings that come up during practise. You are resisting the the feeling you don't want which makes it worse. When you resist the feeling you don't want it also shuts down your ability to feel the good feelings as well.
There are alot of way to deal with feelings that come up. By just witnessing them coming up and welcoming them you can let them pass through you and be gone. There is Sedona Method, There is Abundance for Life, and there is just working on "Acceptance" of the feeling. Once you just accept the feeling the way it is it changes and generally leaves. When you internally struggle with the feelings you don't want it only becomes worse.
If you just work at loving it unconditionally no matter what it is, you accept it and don't resist it anymore, it tends to evaporate and I believe this is following SFQ practise.
This is a skill set you can develope to deal with emotional issues that come up in SFQ practise or life in general.
Jeff
