"You are again talking about feelings that come up during practise."
No, I'm talking about feelings that come up because of practice and stay there until I stop meditating on a daily basis.
"You are resisting the the feeling you don't want which makes it worse. When you resist the feeling you don't want it also shuts down your ability to feel the good feelings as well."
I can't resist something I can't even control. Unless you meant to say I dislike those feelings, in which case I would ask you would expand your reasoning.
"There are alot of way to deal with feelings that come up. By just witnessing them coming up and welcoming them you can let them pass through you and be gone."
Three ****ing days without sleep. I witnessed, and welcomed, and then I couldn't continue to meditating because of it.
"There is Sedona Method, There is Abundance for Life, and there is just working on "Acceptance" of the feeling."
For Christ's sake, this isn't a bad mood swing I'm talking about, I couldn't sleep. I accepted the fact that I couldn't sleep as a sign that I was changing, and guess what, it didn't help.
"Once you just accept the feeling the way it is it changes and generally leaves."
Not this time.
"When you internally struggle with the feelings you don't want it only becomes worse."
I lie down, I close my eyes, I don't sleep. I don't see where the internal struggles are happening here. I try to rest, and I can't. I stay up, accepting that my mind cannot rest, and I'm a zombie the next morning. I'm tired, which means I don't have the time, or energy to struggle with it, and yet it still comes. I stop meditating, and it goes away, but now my mental, and spiritual growth have stunted, now what?
