quote:
Originally posted by Etoile:
KWLee, I have sometimes had the feeling that you described, that "the meditation will do itself", but wondered at the time if I had just lost focus - but then again, maybe the point is not to focus??
The point is to let your awareness rest in the emptiness, the source of all there is. If you are worried about losing the meditation, set an intention/agreement with yourself that the meditation will do itself. Your vast inner resources will take care of that.
KWLee
