Hi Sam,
I too had some ten plus years of a chronic condition. It is quite hard to retrain yourself to carry out the all aspects of SFQ.
However your idea of less is more is probably the best for you at this time.
If you feel your problems are too much or too many then just confine yourself to asking for the Masters help - hands with palms up and fingers spread, then ask for help for whatever you need.
As far as I can gather there is a huge network of energy (and superior minds) who will answer your request.
Don't struggle, take it a tiny step at a time
Remember there is a world of help and if you ask for help you will receive it.
Love & light
Faune
