There is a blockage in my back. The left side of my spine is bothering me. It's in an area behind the heart. The pain get worse doing the arm movements. Stretching and massage won't help.
I don't want to get too far behind with my active exercises, so I think to use Sword Fingers.
Just by visualizing the blockage and pointing the fingers directly to the heart. I don't think that would be a good idea...
Small Universe and 7 steps of new life seem to by pass this part of the body.
Who has a better idea or advice, I'll appreciate it. Thanks & Merry Christmas.
Love, John
[This message has been edited by John82 (edited December 21, 2004).]
