Aloha Dchow22atuconn,
There are a lot of good tools available through Learning Strategies.
Spring Forest Qigong helps to heal at a physical, emotional, mental and spiritual level. You may wish to increase your time doing the work.
See if the Paraliminals (New History Genrator, Self-Esteem SuperCharger, Perfect Health, etc.) or the Abundance for Life course speak to you.
Much Love to you, Shawn