I took a day off because I wanted to begin my Spring Forest Qigong following the videotape. After completing the videotape and one sitting meditation, I went to my brother-in-law's house who is undergoing (what they feel is) removal of possibly malignant bladder tumors on Wednesday, 4/13. He has another surgery on 4/20 to remove a kidney stone. I did "sword fingers" technique with my Master's blessing. When we were finished, I experienced a very flush feeling in my face (it felt good) and my brother-in-law told me I was very red. Soon, my coloring returned to normal. I am anxious to see the result of his surgery. I will post the answer at that time.