Hi Barb,
I'm also new to SFQ and have been using Holosync for quite some time. My plan is to do them separately. I'm also doing the Paraliminals, and I do those while I'm working out on exercise equipment at home, so I can combine two things that are good for me!
If you struggle to find time, try using holosync as you're falling asleep at night. I sleep so great that way, and wake up at some point long enough to get rid of the headset.
I suspect that once the 'newness' of working QiGong wears off, it might be possible to combine with other things, but when you're learning something new, it's always best to keep it separate. I'm anxious to hear how you do!
Jana
