Hi Jana,
Thanks for writing. I currently wake up early (4:40 AM) and do my Holosync. If I use it before bedtime, I have difficulty falling asleep. I work full-time (7am-4pm) and also tutor most evenings and do a lot of volunteering. I believe that SFQ will be a tremendous benefit to me, I am just trying to figure out how to fit it in. Jeff suggests that I do it before bedtime and I am planning to give that a try. If you have any other suggests, please let me know.
Barb
