Forums IMPORTANT: PLEASE READ Spring Forest Qigong SFQ and Holosync

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Re: SFQ and Holosync #52024 05/29/05 09:17 PM
Joined: Apr 2005 Posts: 35 New York, USA RoSpinner Member
RoSpinner Member Joined: Apr 2005 Posts: 35 New York, USA	Jetay: You mentioned doing SFQ during your lunch hour. That sounds wonderful, but how does that work for you, being that we need to fast 1/2 hr. before and after? Please clarify. RoSpinner

Re: SFQ and Holosync #52025 05/30/05 07:16 AM
Joined: Jul 2003 Posts: 199 PERTH, WA, AUSTRALIA JETAY Member
JETAY Member Joined: Jul 2003 Posts: 199 PERTH, WA, AUSTRALIA	Hi RoSpinner I don't have lunch during my break at noon - I have about four small to medium meals during the whole day which I eat at breakfast (about 7am), midmorning (about 11am) , mid afternoon (about 3pm) and evening (about 7:30 pm). Hope this helps Warm regards Jetay.

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