I've just begun using the virtual compass on a regular basis before beginning the Active Exercises but am somewhat confused by it. I feel the energy in a circular movement but am not sure how to read it even though I realize that the intent is to just allow it to move me. For example, if I feel a strong swirling motion to the left, am I to step out to the left or rotate my body to the left? If the energy is pushing me back, should I step back or try turning to face that direction? I ask these questions only because I have tried reacting in different ways and yet never feel that I reach the desired intent - to be perfectly "centered" I very seldom reach a point of perfect stillness - the need to move around or adjust goes on and on.
In other exercises I have become attuned to the energy and am able to allow it to move through me . . . with me. I don't understand why I am unable to react the same way with the Virtual Compass. Any suggestions would be appreciated ?
Love
Etoile
