Thanks Iam2 for the suggestions - I am working with them. It seems that at the moment I am having a lot of movement in general in my practice. The Moving of Yin and Yang continues to be a bit of a workout - almost as if an upper body dance with my feet planted firmly on the floor - movements that I would not normally risk putting my back and neck through, but I've been able to trust the energy and its gentleness and go with the flow. The movements have been beautiful - far beyond my conscious mind.
Despite my request this morning during Virtual Compass that I "please be turned to face the most beneficial direction to practise my Qigong this morning", I was turned in a complete circle severa times. I guess that I'll have to trust that there is a reason for this at this moment.
Thank you again for your response.
Love
Etoile
