Hi Jana
I think the whole concept of SFQ is about bringing the body, mind and spirit back to complete health, harmony and balance which I believe includes the body going back to normal weight. In one of the sitting meditations from level 1, Master Lin says 'your weight is back to normal"
Master Lin also has a video with special exercises for weight loss - I got a copy at the retreat last year and although I don't need to lose too much weight, the exercises themselves are really beautiful and I have incorporated them into my daily active exercise routine.
You may be able to get a copy through Master Lin's other website - I can't lay my hands on the URL right this minute as I'm in the middle of moving house but I'm sure Shawn or someone else may be able to help.
With Love
Jetay
