Forums IMPORTANT: PLEASE READ Spring Forest Qigong SFQ and weight loss? Migraines?

SFQ isn't just meditation. It has the external component too. Diet and exercise are the external to the meditations internal. We strive for balance and flow.

I would expect that as you open your channels and clear your blockages you will feel improvements in your conditions. Start you meditations with a request for healing, then go confidently into your meditations knowing the universal energy will give you the help you need.

You are perfection.
Iam2