Hi Iam,
"...thinking too much..." Maybe. But sometimes I have to just write these things down to make them more clear for me. I can see that the thing I've described above is the next key I will use in my meditations.
Saying "I've been concerned" was maybe not the best description about what's going on. It' s just that my major goal in self-development has been to learn how to breath. And this goal came from my OTC mind, not the conscious one. I'm not "checking" my breathing, It's just that I notice what's happening.
Iam, you are always very helpful. Now you have helped me to make my thoughts clearer again. Thank you. -purjo
