I ordered the Spring Forest Qigong program over a month ago...I discovered, after listening to the cd's & watching the dvd that I needed to improve my breathing & stamina before trying the Qigong..I ordered Paraliminals & am beginning to feel better but I don't think I can do them correctly yet due to shortness of breath..I plan on hving the New Behavior paraliminal next week..should I start after using that or wait until I think I'm ready? I'm not a procrastinator by nature, it's merely the problem breath that has delayed my beginning Qigong.
