Hello all

I went to a baby shower for a friend yesterday and something in the food they served upset my stomach very badly. I had to leave the shower early I was so sick. A friend drove me home because I was clammy and sweaty. I thought I might faint and I knew I was going to throw up. (YUCK) Got home and was sick then lay down on my bed. In my mind I kept seeing sword fingers over my stomach cutting up the blockage. I didn't have the strength to do it physically and I felt like I just didn't want to move. I didn't even remember to use the pass word...all I could think of was sword fingers over my stomach. I fell asleep and slept for about 2 1/2 hours. When I woke up I felt fine. I showered and called my friend who had driven me home to tell her I was feeling much better. She was shocked that I had recovered so quickly. She came over and drove me to get my car which I had left at the shower. She kept telling me she couldn't believe I was ok...she had been afraid she would have to take me to the ER later because I had looked so bad when she dropped me off. (She had offered to take care of me but I had wanted to be alone). I was able to get my car and go to the grocery store feeling fine. I made sure I drank lots of water and did a half hour of sitting exercise last night. Today I feel great! I just wanted to share my experiences.

Oh, and one more thing. The half hour with Small Universe and with Self Concentration each go so quickly. I am frequently amazed that 1/2 has past.

Blessings
Nickie